Wednesday, May 26, 2010

STRESSFUL CONDITIONS

The major problems in modern society despite adequate food supply is nutritional deficiency, resulting in malnutrition or disease, this is caused by ignorance of good nutrition. To maintain a healthy body and mind it is necessary to take well-balanced diet, rich in all essential nutrients.

A number  of diseases can appear when there is a deficiency of one or more nutrients. Most diseases caused by such deficiencies can be corrected. Many authorities believe all these related to nutrition. These explanations are designed to give an understanding of the specific ailments.

Any nutrient quantities which have been found by some researchers to be effective in the treatment of the ailment do not constitute prescriptive amounts. Build up the dosages slowly and your time in trying to heal any ailment. If you wish to take large amounts of a nutrient, it would be wise to consult a physician.

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